22Fitness Summer Games!

🌟🏋️‍♀️ Calling all fitness enthusiasts in Milwaukee! Prepare to showcase your strength and determination at the exclusive 22Fitness Summer Challenge, happening at the world’s largest music festival, Summerfest Independence Day, on July 4, 2024. 🎉🎶 This is your chance to prove that you are the fittest in Milwaukee! 💪

Registration opens at 12 PM, so mark your calendars and be ready to secure your spot. The challenge will push you to your limits with a series of exhilarating events and cutting-edge workouts. this is your opportunity to shine and claim the title of the fittest in town. 🏆

Join us for an action-packed afternoon of fitness and fun, as the event concludes at 4 PM. Don’t miss out on this epic showdown of strength and endurance. It’s time to show Milwaukee what you’re made of! Are you up for the challenge? 💥 #22FitnessSummerChallenge #FitMilwaukee #SummerfestIndependenceDay #PushYourLimits #ClaimTheTitle

Participants must have admissions to the Summerfest grounds to participate.

Events and Challenges will be announced soon!

For Time:

100 Jump Rope rotations

50 Squats

25 KB Swings (Rx: 53lb men/35 lb women – Scaled 35/20)

20 Push Ups (Rx M/F and scaled Male: Chest touches ground – Scaled Female: Pushups from knees are permitted)

15 Deadlifts (Rx: 225/125 – Scaled: 155/85

10 Box Jumps(Rx: 30/24” – Scaled: 24/20”, Step Ups are permitted

5 Burpees

PLUS a main stage event to test your featuring a Knockout station. Participants will have 2 minutes to throw as many punches as hard as they can utilizing wearable punch Trackers. This will give each participant a “KO Score”.